Afgane Chicken Paloo

EID MUBARAK

eid mubarak to all of you

Cheese Cake

Tone your Backside

Good exercises for lower back pain include both extension and flexing. But when dealing with acute or chronic pain, you must do the right ones or you risk doing more damage to an already painful back.

"Discover the Unknown Truth That Keeps You In Pain, On Pills, And Out of Luck … Then Grab A Simple Solution to Your Back Pain That Will Change Your Life For The Better”

Diet is an effective tool to help restrain a recurring back pain. Moreover a healthy diet is a pathway to a healthy you. Certain foods double up as effective remedies for a backache problem. But a diet alone cannot be a sufficient remedy. A diet has to be combined with a good exercise routine to reap benefits.

Work your lower back using a Roman chair. The exercise is one of the most efficient and safe. Enter the Roman chair so that your feet are comfortably secure at the bottom and your hips resting on the padded top part.

Aaloo Goasht

Chicken Qaroma

Mein Naa Mohabbat Kaa Jahan Taalasha Haa by Maryam Mah Munir

Hum Na Choor De Woo Raheen By Maryam Mah Munir

Nickel Allergy

Causes and Symptoms of Nickel Allergies
If you have an especially ferocious reaction, you may find yourself at the dermatologist: some doctors prescribe cortisone cream to alleviate skin related allergy symptoms. But once you’ve determined that it’s the nickel that’s causing problems, it’s better not to get prescription creams: they have side effects. Just stop wearing the offending jewelry.

Avoid Nickel Allergic Reactions
Your best is to avoid nickel. If you have a recent piercing, making sure to use only stainless steel posts, and once the symptoms are gone, pay strict attention to the kind of jewelry you’re buying.
Replace your jewelry with pieces guaranteed to be nickel free;
You can suffer allergy symptoms from rings, necklaces, bracelets, earrings, belts or body jewelry.
18 carat gold should be all right;
Platinum is also known as hypoallergenic.
Nickel free or alloy free white gold is made with palladium,(a type of platinum)which costs more that the white gold made with nickel.
Stainless steel earrings and other piercing items are available in a wide range of styles, and they’re inexpensive.

If you have a piece of jewelry that causes you allergy problems but you can’t bear to part with it, you can try coating the whole piece in a couple of coats clear fingernail polish. Some people find that the polish prevents contact to the extent that they don’t suffer the allergy: others have to give up the jewelry or endure swelling, itching and burning—all of which make wearing jewelry somewhat pointless, since your skin will look so awful that people won’t be able to truly admire the sexy new studs in your ears, lips, belly or tongue.

Murg Dambakht

Frackle,Cause,Treatment and Prevention

What are freckles?

Freckles are flat, tanned circular spots that typically are the size of the head of a common nail. The spots are multiple and may develop randomly on the skin, especially after repeated exposure to sunlight. These are particularly common in people of fair complexion on upper-body skin areas like the cheeks, nose, arms, and upper shoulders. They may appear on people as young as age 1 or 2.

Most freckles on a person’s skin are usually uniform in color. On different people, freckles may vary somewhat in color — they may be reddish, yellow, tan, light brown, brown, or black — but they are basically slightly darker than the surrounding skin. They tend to become darker and more apparent after sun exposure and lighten in the winter months.
Freckles are due to an increase in the amount of dark pigment called melanin and are not due to an increase in the total number of pigment-producing cells called melanocytes.

Natural Remedies for Freckles
Freckles may be unsightly and a cause of cosmetic concern for many. Here are some natural remedies that will help you deal with freckles at home –
SUN BLOCK
Daily use of sunblock..U.VEIL LOTION
Avoid going out from 11 am to 5 pm when the sunrays are maximum.

Use sun block lotion each time you go for a swim and reapply every two hours in case of heavy perspiration.

LEMON JUICE
Lemon juice is a tried and tested remedy for treating freckles. Apply lemon juice with your fingers on the affected area; lemon juice bleaches the dark spots.
FRESH FRUITS
Regular use of fruit and vegetable masks such as those made with apricots, strawberries, cucumbers and red currant will help lighten freckles.

Apply juice mixed with equal amounts of lemon juice, orange juice, and red carrot juice under your favorite cream will help you keep your freckles invisible.
HONEY
Heat honey slightly and apply to face, tap face gently with your fingers. Wash honey off with warm water then rinse with cool water. Stir in a little quantity of wheat germ into the honey before applying.
BUTTERMILK
Applying buttermilk on freckles is thought to help in lightening them.
CASTOR OIL
Apply odorless castor oil or vitamin E at night before going to bed.

Dissolve some sugar in the juice of one lemon. Apply mixture to each freckle with a brush.

Onions also can be used for removing freckles and age spots. Slice a red onion in half and rub on the spots twice daily. Continue until the spots fade.

Take a watermelon, make a hole in its rind and introduce some grains of rice in it. Take out the rice after a week. Grind into a paste and apply on the face.

Chicken Chow Meen

Deep Fried Chicken Cutlus

Anookha Ahsaas by Maryam Mah Munir

Mohabbat Sawaar Datee Haa by Maryam Mah Munir(last part)

Sabiat Masala Kaa Goasht

Fried Goasht

Chicken Nuggets

Maatar Goasht

Hamsaafar Kii Taalash by Maryam Mah Munir