Posts Tagged ‘Red Grapes’

Grape Vinegar Advantages

Possibly. Some research studies suggest that red and purple grape juices may provide some of the same heart benefits of red wine, including:

Reducing low-density lipoprotein (LDL, or “bad”) cholesterol
Preventing damage to blood vessels in the heart
Helping maintain a healthy blood pressure
Reduction in the the risk of blood cloting

Grapes are rich in health-protecting antioxidants, including resveratrol and flavonoids. These antioxidants are found mainly in the skin, stem, leaf and seeds of grapes, rather than in their pulp.

Antioxidants in grapes depends on many factors, including the kind of grape, its geographic origin and how it’s processed. Dark red and purple grapes tend to be higher in antioxidants than are white or green grapes.

Besides grape juice, other grape products, including dealcoholized wine, grape extracts and grape powder, may offer health benefits.

It is also beneficial to eat whole grapes

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Drinking grape juice

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