Beauty Tips

Turmeric,Pineapple,Ginger Drink to Help with Gout

For people that suffer gout attacks, their kidneys don’t get rid of the uric acid fast enough and it crystallizes and collects in the joint. Symptoms include sudden pain, tenderness, heat, and redness in joints. In many cases it is at the base of the big toe, and the pain can be so unbearable that even a feather light touch will be too much to bear.
Turmeric contains curcumin, which has seen great success with pain relief lately. Curcumin blocks the production of the protein that tells blood vessels to enlarge.
Ginger root contains gingerols, an active component that is related to capsaicin. Gingerols are structured much like capsaicin on a molecular level, which means it may help inhibit the signals sent to your brain that trigger pain. They also lessen the enzymes causing inflammation.

Cut the skin and stem off of the pineapple.Chop up and use the stem and strain the drink, or you can opt not to use it. The reason why you might include it is because the stem has a high concentration of bromein, but using just the fruit is ok too. Slice the pineapple into chunks that are roughly the same size and toss them in your food processor or blender. Whirl them around until they are pretty evenly mashed up, pour in 1 cup of tart cherry juice, and then sprinkle in 1-2 teaspoons of turmeric and 2-3 teaspoons of ginger. Store in an airtight glass container in the fridge for up to a week and a half. Honey can be added to taste if you’d like, and also choose to use the greater or lesser amount of turmeric and ginger depending on how you like it.

Be the first to comment - What do you think?  Posted by admin - اکتوبر 7, 2017 at 6:20 صبح

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Rang ie Chaaman Baadlaa by Maryam Mah Munir(part1)


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Anti cancer action is actually related to the polyphenols contained in the berries, rather than in their antioxidant potential, as is commonly assumed. A diet containing a high proportion of strawberries or raspberries (5% or more of total diet) in animals, has been found to significantly decrease the number of esophageal tumors triggered by NMBA, a known powerful carcinogen. Ellagic acid appears to prevent the activation of carcinogenic substances into cellular toxins, causing them to lose their ability to react with DNA and induce mutations capable of triggering the onset of cancer. In addition, strawberry also contains a kind of amine substance, which has good effect in the prevention of leukemia and other diseases related with blood.strawbrries

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Apple peels contain as many as a dozen cancer-fighting chemical compounds, according to a study conducted by researchers at Cornell University and published in the Journal of Agricultural and Food Chemistry.

“We found that several compounds have potent anti-proliferative activities against human liver, colon and breast cancer cells, and may be partially responsible for the anti-cancer activities of whole apples,” said Rui Hai Liu, an associate professor of food science.

The researchers extracted each individual chemical compound found in the peels of 230 pounds of Red Delicious apples. They then tested these compounds individually against cultures of cancer cells in the laboratory. They identified 12 compounds, called triterpenoids, which inhibited the growth of cancer cells or even killed them.

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Mangosteen is anti-cancer and helps cancer prevention.
Various studies have shown that phytoceuticals in Mangosteen (in some cases known to be its xanthones) have properties such as: anti-tumor (shrinks tumors), anti-leukemia, antifungal (critical for all cancer patients), antibacterial (to protect DNA), antioxidants (at least two dozen different kinds of xanthones are in the mangosteen fruit), antiproliferation, kills cancer cells and causes apoptosis (programmed cell death) for some types of cancer. This is a pretty impressive list of cancer credentials!

This fruit has countless health benefits like ant-ulcer, anti-aging, antiviral, antibiotic, antifungal, anti-depressant, anti-obesity, anti-allergenic, anti-cataract, and many more.

Mangosteen also contains: catechins, polyphenols, minerals and vitamins.


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Categories: Anti Aging Fruits, Anti Aging Tips   Tags:


A grape is a perennial and deciduous woody vine. Its berries can be eaten raw or be made into juice, jam, jelly, wine, raisins, and others. Grapes are found in almost all parts of the world. Grapes contain phytochemicals such as resveratrol which has been positively implicated to inhibit any type of cancer.grape mixed

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Citrus Fruits

Citrus fruits include orange, lemon, grapefruit, etc. This kind of fruits contains a large number of bioflavonoids, which can enhance the activity of certain enzymes in human skin, lung, stomach and liver, and change the fat-soluble carcinogenic substance into water-soluble, so as to make them not easy to be absorbed and can be expelled out of the body. At the same time, they can enhance the absorptive capacity of vitamin C by the human body. Vitamin C is an important cancer substance, which can enhance human immunity, prevent the formation of nitrosamines–a strong carcinogen. What’s more, it also has certain effect in the prevention and treatment of gastrointestinal cancer.

A study published a few years ago in the journal Nutrition and Cancer, for instance, found that people who consume the highest amounts of flavonoids and proanthocyanidins, a subgroup of flavonoids, were 44 percent less likely to develop oral cancer, 40 percent less likely to develop laryngeal cancer, and 30 percent less likely to develop colon cancer compared to others.

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Anti Aging Tips For Hands Skin

1. Hands are most prominent part of the body and indicates person age, sometime it shows premature aging signs and wrinkles, which is hurdle between beauty. Use hand gloves during house hold work especially clothes washing and dish washing. Gloves protect hands from soap and detergent effects.
2. Use soft soap to hand washing that can protect your hands from premature aging and wrinkles, protect your hands from direct sun and use sun blockers.

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Anti Aging Tips For Eyes Protection

1. Eyes are the sensitive part of the body and eyes catches premature aging signs and wrinkles very quickly as compare to other parts of the body. Vitamin C is necessary to skin and especially for eyes area protection from direct sunlight, Vitamin E is vital to skin and it gives new look to skin and elasticity.
2. Wear sunglasses that can protect from direct effects of sun and radiations, similarly it also protects eyes skin. To care eyes skin from sun or harsh weather conditions use hat or umbrella.
3. Use anti aging creams and lotions, but it should be used under the proper guideline of a dermatologist or registers beauticians.
4. Take fresh fruits and vegetables those fulfill body needs and requirements. Fresh fruits provide all necessary vitamins to skin.

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Goji Berries

It has been found out that goji berries contain selenium, a trace mineral that acts an antioxidant which can neutralize free radicals that damage cells and cause cancer. Goji berries are also rich in other nutrients and phytochemicals like amino acids, carotenoids like beta-carotene and zeaxanthin, polysaccharides, antioxidants, calcium, potassium, iron, zinc, and riboflavin.
goji berry

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Studies have reported that the fruits contain phytochemicals that can suppress aromatase, an enzyme which converts androgen into estrogen and which is associated with breast cancer. Furthermore, clinical trials have shown the pomegranate extracts can prevent prostate cancer in men.

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Kiwi contains plenty of vitamins, especially vitamin C, the content of which is 4 to 12 times as that of orange. Through the researches in recent years, it is confirmed that kiwi contains a kind of active ingredient, which can block the formation of carcinogenic “nitrosamines” in the human body. As a result, it has a good effect in preventing cancer.

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Anti Aging Tips And Tricks At Home

1. Premature aging signs and wrinkles appears on face because of direct sun exposure and it is necessary that women and girls should avoid sun radiations. Sunscreen is good solution for direct sun radiations and it protects facial skin from wrinkles.
2. Smoking and alcoholic consumption is a bad habit and these are the elements those cause wrinkles, to avoid premature aging and wrinkles quiet all bad habits including smoking and alcoholic consumption.
3. Body need a complete undisturbed rest at least eight hours, which is vital for body metabolism and repairing. Bed rest energize and relax body, which is helpful for smooth and glowing skin.
4. Exercise is the best way to maintain body system, it relaxes the body from stresses. Exercise stimulate blood circulation and it is a main source of fresh oxygen supplying to all parts of the body. Exercise not only improve blood supply to muscles and it gives a new look to skin complexion, moreover it protects from different types of illnesses.
5. Water intake is compulsory to maintain healthy life and it drain out all the waste which are not good for body. Water intake hydrate tissues and it gives a firm texture to body, moreover it moisturize the body regularly and in this way skin protect from wrinkles.
6. Take green and red vegetables because these are the main source of nutrients and anti-oxidants. Anti-oxidants protect the body from free radicals formation which is the main cause of premature aging and wrinkles.

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Pedicures and Foot Care Tips for Year Round Pretty Bare Feet

Sexy feet, repulsive feet, are not usually a matter of luck. A lot depends on the care and maintenance regime established by the foot-owner. At an absolute, bare minimum, feet should be clean. I mean, you walk on them, don’t you! What if you were stuffed into a leather show all day, strolling through parking lots, jogging in parks, shopping, doing laundry, tapping impatiently in line at the bank. Feet suffer from lack of air, from shoes that don’t breathe, from sweaty conditions on hot summer asphalt. Daily scrubbing with soap and a nail brush is a good start, but it’s only a start, if you want good-looking feet.

When it comes to toenails, there is no in-between. Clean, healthy, well-groomed toenails are sexy. Grubby, long, unhealthy toenails are nasty, and not to be tolerated. Toenails should be well-brushed with soapy water, clipped short and neat with clippers, and treated with anti-fungal medicine if nails are discolored, thick or peeling. Even girls can get athlete’s foot (always wear flip-flops at the gym, at the pool, at the park, in any shower that is not your very own), and there topical medicines that can cure it. (If you don’t know what athlete’s foot is, it’s a fungus that causes feet to burn, itch and peel).

Assuming your feet are clean and healthy, the step to beauty is a short one. Keep your feet smooth by using a pumice stone a couple of times a week, rub them with lotion like Upper Canada Peppermint Foot Cream to keep them soft, and use a clear polish if you don’t like brightly colored toes. No one talks about it (except in women’s studies class), but women grow hair on their toes. If your toes are fuzzy, you can wax them to add to overall foot smoothness. Get a pedicure for that professional polish, but don’t let them cut your cuticles, whose sole purpose in life is to keep your feet safe from infections.

Showcase your sexy feet in strappy date-night sandals, sexy career pumps or silly, weekend, jelly thongs with a silver toe ring for an accent. (Never wear a toe ring and an anklet at the same time –it’s a huge Fashion Don’t). Hiking boots are ideal for long walks, and they also look cute with ragg socks in wool or cotton and tweed skirts. Boots always look wonderful, and the longer they are, the better they look. (There is a limit—boots that go past the knee scream "Dominatrix!” and may not be the look you’re trying to project.

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Stop a Nail Biting Habit with Proper Natural Nail Care

Stop nail biting. Break your toddler or child’s habit early.
Beautiful hands and nail care start with basics, and not having raggy, bleeding cuticles is a primary step in having presentable hands. Granted, one of the hardest habits to break is to stop fingernail biting, but it’s also one of the more disfiguring things that can happen to a hand. We all know someone who bites their nails to the quick, then starts on those ragged cuticles. Nail-biting usually starts in early childhood as a toddler with some people never outgrowing it, while others only revert to nail-biting in times of stress.

A finger nail biting cure that helped remedy 18 year old girl’s problem from when she was a child.
I know a New York woman who stopped biting her nails when she was eighteen, because she wanted to be a flight attendant, and she had read in one of those “How to Be a Flight Attendant” guides, that bitten nails would keep her from being accepted into “Smile School”. (It was a long time ago, when airlines also had age limitations for stewardesses.) I admired her greatly as she stopped through sheer willpower.
At first, she went retro and wore gloves a lot. She also started carrying a nail file in her purse so that when a nail got split or roughened, she could take care of it on the spot. She wore gloves because taking off a glove to bite a nail is a great way to make yourself pause and consider, and then stop the behavior before it starts. She never did become a flight attendant, but she did have her hands photographed for a newspaper ad for the Chicago manicure and nail salon that she frequented and once more a few years later for a Los Angeles nail care and manicure salon.

Nail care and nail biting products
There are some products on the market to stop nail-biting, super-hot or bitter things to paint on your nails. I’ve heard some nail-biters say that the nasty taste didn’t stop them, but they must work for some people.

Be the first to comment - What do you think?  Posted by admin - ستمبر 21, 2014 at 12:00 شام

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Meera Khawaab by Maryam Mah Munir(part2)

Meera Khawaab-15-by-maryam-mah-munirMeera Khawaab-16-by-maryam-mah-munirMeera Khawaab-17-by-maryam-mah-munirMeera Khawaab-18-by-maryam-mah-munirMeera Khawaab-19-by-maryam-mah-munirMeera Khawaab-20-by-maryam-mah-munirMeera Khawaab-21-by-maryam-mah-munirMeera Khawaab-22-by-maryam-mah-munirMeera Khawaab-23-by-maryam-mah-munirMeera Khawaab-24-by-maryam-mah-munir
Meera Khawaab-25-by-maryam-mah-munirMeera Khawaab-26-by-maryam-mah-munirMeera Khawaab-27-by-maryam-mah-munir

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Frackle,Cause,Treatment and Prevention


What are freckles?

Freckles are flat, tanned circular spots that typically are the size of the head of a common nail. The spots are multiple and may develop randomly on the skin, especially after repeated exposure to sunlight. These are particularly common in people of fair complexion on upper-body skin areas like the cheeks, nose, arms, and upper shoulders. They may appear on people as young as age 1 or 2.

Most freckles on a person’s skin are usually uniform in color. On different people, freckles may vary somewhat in color — they may be reddish, yellow, tan, light brown, brown, or black — but they are basically slightly darker than the surrounding skin. They tend to become darker and more apparent after sun exposure and lighten in the winter months.
Freckles are due to an increase in the amount of dark pigment called melanin and are not due to an increase in the total number of pigment-producing cells called melanocytes.

Natural Remedies for Freckles
Freckles may be unsightly and a cause of cosmetic concern for many. Here are some natural remedies that will help you deal with freckles at home –
Daily use of sunblock..U.VEIL LOTION
Avoid going out from 11 am to 5 pm when the sunrays are maximum.

Use sun block lotion each time you go for a swim and reapply every two hours in case of heavy perspiration.

Lemon juice is a tried and tested remedy for treating freckles. Apply lemon juice with your fingers on the affected area; lemon juice bleaches the dark spots.
Regular use of fruit and vegetable masks such as those made with apricots, strawberries, cucumbers and red currant will help lighten freckles.

Apply juice mixed with equal amounts of lemon juice, orange juice, and red carrot juice under your favorite cream will help you keep your freckles invisible.
Heat honey slightly and apply to face, tap face gently with your fingers. Wash honey off with warm water then rinse with cool water. Stir in a little quantity of wheat germ into the honey before applying.
Applying buttermilk on freckles is thought to help in lightening them.
Apply odorless castor oil or vitamin E at night before going to bed.

Dissolve some sugar in the juice of one lemon. Apply mixture to each freckle with a brush.

Onions also can be used for removing freckles and age spots. Slice a red onion in half and rub on the spots twice daily. Continue until the spots fade.

Take a watermelon, make a hole in its rind and introduce some grains of rice in it. Take out the rice after a week. Grind into a paste and apply on the face.

1 comment - What do you think?  Posted by admin - دسمبر 20, 2012 at 12:00 صبح

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Explore Colored and Disposible Contact Lenses

With contact lenses, you have several options in terms of how long you’ll wear them, how permeable and comfortable they are, and whether they’re fit for regular nearsightedness or astigmatism, where the eye is shaped differently and needs a more highly customized lens. By far the most options you have when it comes to contact are the number and type of salines, cleaners, disinfectants and eyedrops available to you. Particularly if you have allergies or sensitive eyes, the right saline matters, and the most expensive isn’t always what’s right.

It’s amazing really, that more people don’t have problems wearing contacts: it’s kind of a weird thing to stick a piece of plastic in your eye, which was pretty much designed to keep anything that’s not an eyeball out of the eye. But with the miracle of science, someone who can’t read a book unless it’s perched on her nose can drive a car across the country with the aid of two small pieces of plastic and a bottle of salt water.

Some of the problems lens wearers experience are dry, itchy eyes, redness, burning, or infection.

Rebecca, the glasses-hater, had to switch to lenses that she changes once every few weeks, after her optometrist diagnosed her with an allergy to protein deposits on her regular lenses, which only needed replacing once a year. The new lenses cost more than double the price of the old ones, but she didn’t really have a choice, because she couldn’t wear her old ones at all. With contacts that you throw out every couple of weeks, the protein deposits don’t have much time to become an issue before the lenses are replaced with new ones.

If your eyes are bothering you consistently, you might start by switching salines. Rebecca has a hard time, being allergic to soaps, perfumes, various chemicals and latex. She had been using the saline for sensitive eyes when she suddenly developed a new allergy and wound up using the generic, non-sensitive formula again. Changing salines solved the problem, which was nice, because she wasn’t crazy about her red, puffy eyelids.

If you decide to wear contacts, keeping them clean is the best way of avoiding problems with irritation and infections. Keeping lenses clean is pretty simple. Always wash your hands before taking lenses out or putting them in again. Change the saline or disinfectant in your lens case daily, and make sure to use disinfecting methods either by buying the combination disinfectant and saline, or by using a heat unit.. Use enzymatic cleaners on a weekly basis to remove deposits on extended-wear lenses, and rinse them well after enzyming them.

If you’re scrupulous about lens hygiene but still have troubles, you may have an allergy. Talk to your optometrist, and try changing salines, cleaners or lenses

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Get A Healthy Whiter Smile With Toothbrush, Toothpaste & Whitener Products Professionals Use

Taking care of your teeth means more than brushing with a good toothbrush twice a day with a flouridated toothpaste, and visiting the dentist twice a year, but those are the basics for caring for your smile. As we get older, problems with bad teeth and gums start to show in terms of yellowing, chipping or sensitivity. With age, teeth lose their whiteness and begin to yellow: one sure-fire way to take years off your appearance is by whitening your teeth with a home or professional whitener.
The truth about over the counter whitening toothpastes
Many toothpastes claim to be "whitening”, but when you read the label, you’ll see the only active ingredient is fluoride. Fluoride is necessary for preventing cavities, but it doesn’t do a thing for whiter teeth. Other over-the-counter "whitening” products include baking soda and peroxide. Baking soda wisdom works by friction: it polishes stains from teeth. But, if your enamel is thin in places, baking soda can wear it further, exposing the dentin layer beneath the enamel. When that happens, you wind up with a brown spot or pit in the tooth. These spots often appear along the gemlike, where enamel tends to wear away naturally and is weak. Whitening toothpastes can’t fix worn enamel: it takes a trip to the dentist to replace the missing layer with bonding.

Strengthing and repairing worn tooth enamel
Worn enamel comes with age: it also appears in younger people who grind their teeth, people who eat a lot of acidic foods, and people with bulimia whose enamel has been worn away by stomach acids. People with chronic heartburn or acid reflux disease may also have enamel worn off by acid, but for bruxers (or people who grind their teeth), the enamel comes off because of the pressure exerted by the jaws. The enamel flakes or cracks off under the pressure. If you grind your teeth, your dentist will recommend that you wear a plastic night guard over your teeth at night.

Be the first to comment - What do you think?  Posted by admin - جون 23, 2011 at 12:00 شام

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Dark Under Eye Circles Treatment

What Causes Under-Eye Circles & Darkness
Dark circles under the eyes tends to be a genetic issue and practically unavoidable if dark under eye areas run in your family. But for people whose genetic background doesn’t predispose them to dark circles, the easiest solution may be to get some sleep and drink a lot more water. One of the first signs of fatigue or dehydration is dark circles that appear under the eyes. The under-eye skin is thin, with a membrane that runs between a fatty layer and the outer layer of skin we see. When your body needs water, it shows up around the eyes first. Drinking liquor causes dehydration, as does over consumption of sugar and caffeine. Stress also causes under eye puffiness. Diet can impact your face too, especially if you have food allergies, and sulfites in wine can wreak havoc on the delicate skin around your eyes. So, once again, the answer nobody wants to hear: you might be able to banish undereye circles from within by taking care of your health.

Natural Home Remedies for Dark Under Eye Circles
But home remedies can only do so much. If your dark under eye circles don’t budge even after a long nap and eight glasses of water a day, it’s time to go the cosmetic or make up route. There are lots of options here, some more useful than others. Moisturizers are helpful mainly in that if you have lines around your eyes, the shine from the moisturizer will help lessen them and create a lighter look. Look for moisturizers with natural ingredients such as avocado oil, sesame, Vitamin K and Vitamin E. Moisturizer also works well as a base for under eye makeup like concealer because it smoothes the skin and makes it easier to apply a tinted cosmetic. There are no make-up secrets here: moisturizer will help other makeup keep from caking.

Best Beauty Product to Hide Dark Eye Circles
The best beauty product for under eye circles is concealer, and most makeup artists agree that it’s important to use one with a slight golden color, as yellow tones counteract dark ones. Chamomile has long been known as a natural remedy for skin, and some concealers contain this ingredient which can help cure as it covers. Concealer is great for dealing with dark circles as long as you get the right shade and apply it correctly. Some women make the mistake of choosing a concealer that’s too light: then you wind up with reverse-raccoon eyes, where the whiteness under your eyes looks strange and somewhat alien. The ideal concealer is usually a shade lighter than your foundation. To some extent, the area under the eyes is somewhat shadier than the rest of your face because the eye sockets naturally are somewhat receded into the face. If your concealer is too light, your eyes will disappear in the glare.

Non Surgical and Surgical Treatments to Correct Puffy Under Eyes
If you’re tired of trying to erase your circles with eye cream, you may be looking for a treatment or even a cure. Looking tired all the time can affect your morale as well as the way people treat you. There are non-surgical options to eliminate puffy or dark undereye areas: injections performed by cosmetic surgeons can fill the hollows, and need repeating every three or four months. A really good ocularfacial surgeon can tighten the skin of the eyelids, reducing the puffiness and eliminating the dark circles for years to come. Called blepharoplasty, eyelid surgery can get rid of dark circles, puffy upper or lower eyelids and hollow, tired looking eyes. If you go this route, make sure to find a specialist who has done thousands of eyelids, ask to see before and after pictures and check with the local medical board to check the surgeon’s history with other patients.

Be the first to comment - What do you think?  Posted by admin - جون 6, 2011 at 12:00 شام

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