Archive for August, 2015

Egg Fried Rice

egg fried rice

Be the first to comment - What do you think?  Posted by admin - August 27, 2015 at 12:00 am

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Click To Download Dictionary

Click to download dictionary

Be the first to comment - What do you think?  Posted by admin - August 24, 2015 at 12:00 am

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Grapes

A grape is a perennial and deciduous woody vine. Its berries can be eaten raw or be made into juice, jam, jelly, wine, raisins, and others. Grapes are found in almost all parts of the world. Grapes contain phytochemicals such as resveratrol which has been positively implicated to inhibit any type of cancer.grape mixed

Be the first to comment - What do you think?  Posted by admin - August 18, 2015 at 12:00 am

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Citrus Fruits

Citrus fruits include orange, lemon, grapefruit, etc. This kind of fruits contains a large number of bioflavonoids, which can enhance the activity of certain enzymes in human skin, lung, stomach and liver, and change the fat-soluble carcinogenic substance into water-soluble, so as to make them not easy to be absorbed and can be expelled out of the body. At the same time, they can enhance the absorptive capacity of vitamin C by the human body. Vitamin C is an important cancer substance, which can enhance human immunity, prevent the formation of nitrosamines–a strong carcinogen. What’s more, it also has certain effect in the prevention and treatment of gastrointestinal cancer.

A study published a few years ago in the journal Nutrition and Cancer, for instance, found that people who consume the highest amounts of flavonoids and proanthocyanidins, a subgroup of flavonoids, were 44 percent less likely to develop oral cancer, 40 percent less likely to develop laryngeal cancer, and 30 percent less likely to develop colon cancer compared to others.

Be the first to comment - What do you think?  Posted by admin - August 16, 2015 at 12:00 am

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Anti Aging Tips For Hands Skin

1. Hands are most prominent part of the body and indicates person age, sometime it shows premature aging signs and wrinkles, which is hurdle between beauty. Use hand gloves during house hold work especially clothes washing and dish washing. Gloves protect hands from soap and detergent effects.
2. Use soft soap to hand washing that can protect your hands from premature aging and wrinkles, protect your hands from direct sun and use sun blockers.

Be the first to comment - What do you think?  Posted by admin - August 12, 2015 at 12:00 am

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Anti Aging Tips For Eyes Protection

1. Eyes are the sensitive part of the body and eyes catches premature aging signs and wrinkles very quickly as compare to other parts of the body. Vitamin C is necessary to skin and especially for eyes area protection from direct sunlight, Vitamin E is vital to skin and it gives new look to skin and elasticity.
2. Wear sunglasses that can protect from direct effects of sun and radiations, similarly it also protects eyes skin. To care eyes skin from sun or harsh weather conditions use hat or umbrella.
3. Use anti aging creams and lotions, but it should be used under the proper guideline of a dermatologist or registers beauticians.
4. Take fresh fruits and vegetables those fulfill body needs and requirements. Fresh fruits provide all necessary vitamins to skin.

Be the first to comment - What do you think?  Posted by admin - August 11, 2015 at 12:00 am

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Goji Berries

It has been found out that goji berries contain selenium, a trace mineral that acts an antioxidant which can neutralize free radicals that damage cells and cause cancer. Goji berries are also rich in other nutrients and phytochemicals like amino acids, carotenoids like beta-carotene and zeaxanthin, polysaccharides, antioxidants, calcium, potassium, iron, zinc, and riboflavin.
goji berry

Be the first to comment - What do you think?  Posted by admin - August 9, 2015 at 1:04 am

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Pomegranate

Studies have reported that the fruits contain phytochemicals that can suppress aromatase, an enzyme which converts androgen into estrogen and which is associated with breast cancer. Furthermore, clinical trials have shown the pomegranate extracts can prevent prostate cancer in men.
pomegranate

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Kiwi

Kiwi contains plenty of vitamins, especially vitamin C, the content of which is 4 to 12 times as that of orange. Through the researches in recent years, it is confirmed that kiwi contains a kind of active ingredient, which can block the formation of carcinogenic “nitrosamines” in the human body. As a result, it has a good effect in preventing cancer.

Be the first to comment - What do you think?  Posted by admin - at 12:57 am

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Anti Aging Tips And Tricks At Home

1. Premature aging signs and wrinkles appears on face because of direct sun exposure and it is necessary that women and girls should avoid sun radiations. Sunscreen is good solution for direct sun radiations and it protects facial skin from wrinkles.
2. Smoking and alcoholic consumption is a bad habit and these are the elements those cause wrinkles, to avoid premature aging and wrinkles quiet all bad habits including smoking and alcoholic consumption.
3. Body need a complete undisturbed rest at least eight hours, which is vital for body metabolism and repairing. Bed rest energize and relax body, which is helpful for smooth and glowing skin.
4. Exercise is the best way to maintain body system, it relaxes the body from stresses. Exercise stimulate blood circulation and it is a main source of fresh oxygen supplying to all parts of the body. Exercise not only improve blood supply to muscles and it gives a new look to skin complexion, moreover it protects from different types of illnesses.
5. Water intake is compulsory to maintain healthy life and it drain out all the waste which are not good for body. Water intake hydrate tissues and it gives a firm texture to body, moreover it moisturize the body regularly and in this way skin protect from wrinkles.
6. Take green and red vegetables because these are the main source of nutrients and anti-oxidants. Anti-oxidants protect the body from free radicals formation which is the main cause of premature aging and wrinkles.

Be the first to comment - What do you think?  Posted by admin - at 12:30 am

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Pedicures and Foot Care Tips for Year Round Pretty Bare Feet

Sexy feet, repulsive feet, are not usually a matter of luck. A lot depends on the care and maintenance regime established by the foot-owner. At an absolute, bare minimum, feet should be clean. I mean, you walk on them, don’t you! What if you were stuffed into a leather show all day, strolling through parking lots, jogging in parks, shopping, doing laundry, tapping impatiently in line at the bank. Feet suffer from lack of air, from shoes that don’t breathe, from sweaty conditions on hot summer asphalt. Daily scrubbing with soap and a nail brush is a good start, but it’s only a start, if you want good-looking feet.

When it comes to toenails, there is no in-between. Clean, healthy, well-groomed toenails are sexy. Grubby, long, unhealthy toenails are nasty, and not to be tolerated. Toenails should be well-brushed with soapy water, clipped short and neat with clippers, and treated with anti-fungal medicine if nails are discolored, thick or peeling. Even girls can get athlete’s foot (always wear flip-flops at the gym, at the pool, at the park, in any shower that is not your very own), and there topical medicines that can cure it. (If you don’t know what athlete’s foot is, it’s a fungus that causes feet to burn, itch and peel).

Assuming your feet are clean and healthy, the step to beauty is a short one. Keep your feet smooth by using a pumice stone a couple of times a week, rub them with lotion like Upper Canada Peppermint Foot Cream to keep them soft, and use a clear polish if you don’t like brightly colored toes. No one talks about it (except in women’s studies class), but women grow hair on their toes. If your toes are fuzzy, you can wax them to add to overall foot smoothness. Get a pedicure for that professional polish, but don’t let them cut your cuticles, whose sole purpose in life is to keep your feet safe from infections.

Showcase your sexy feet in strappy date-night sandals, sexy career pumps or silly, weekend, jelly thongs with a silver toe ring for an accent. (Never wear a toe ring and an anklet at the same time –it’s a huge Fashion Don’t). Hiking boots are ideal for long walks, and they also look cute with ragg socks in wool or cotton and tweed skirts. Boots always look wonderful, and the longer they are, the better they look. (There is a limit—boots that go past the knee scream “Dominatrix!” and may not be the look you’re trying to project.

Be the first to comment - What do you think?  Posted by admin - August 1, 2015 at 12:00 am

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