Kiwi Fruit Benefits

Originated in China and it was famous as the Chinese gooseberry until New Zealand fruit growers renamed it for their national bird and began exporting it.
Helps in neutralization of free radicals

Kiwi has even higher vitamin C concentration than orange. Yellow kiwi fruit has more vitamin C concentration than green kiwi fruit.

It contains large amount of Vitamin C which helps in protecting cells against cancer by neutralizing free radicals.

Today, kiwi fruit is also a marketable crop in California. Kiwi fruit have a weighs about four ounces with 3-inch long.

Kiwi is richer in nutrients and vitamins that add to glowing, healthy and shiny complexion.